We can help you to learn techniques that have been used for thousands of years to work with anxiety and other difficult emotions.
More people are struggling with anxiety and other difficult emotions than ever before. Certainly medications and therapy can help. Nonetheless, you have far more ability to help yourself than you realize. It is not in the interest of the pharmaceutical companies to have you believe that.
We have practices and supports to help you create a new relationship with your emotions. For example, anxiety isn't simply something to avoid, and it isn't only one thing. People have normal anxiety, toxic anxiety, and sacred anxiety. Once we learn to discern the difference between these types, we can work with them skillfully.
We can't keep stress out of your life. We can help you learn to work with it effectively.
Access to all modules, courses, Dharma talks, guided meditations, and other resources.
Annual membership gets about two months free!
Access to all modules, courses, Dharma talks, guided meditations, and other resources.
Annual membership gets about two months free!
Access to all modules, courses, Dharma talks, guided meditations, and other resources.
This membership allows you to have monthly one-on-one zoom meetings with Ven. Daishin McCabe or Ven. Douglas Cheolsoeng Gentile
We have guided meditations, Dharma talks, short courses, longer classes, yoga, podcasts and audiobook chapters, videos, etc. Some are available for purchase separately, some are available to try for a brief time, and some are only available to members.
This is just one of an ever-growing library of teachings.
Access to all modules, courses, Dharma talks, guided meditations, and other resources.
Annual membership gets about two months free!
Access to all modules, courses, Dharma talks, guided meditations, and other resources.
Annual membership gets about two months free!
Access to all modules, courses, Dharma talks, guided meditations, and other resources.
This membership allows you to have monthly one-on-one zoom meetings with Ven. Daishin McCabe or Ven. Douglas Cheolsoeng Gentile
